"اضبط نفسك" in Arabic is the translation of English "Pull yourself together" (find more translations on these pages: "Pull yourself together in Different Languages" and "Pull yourself together in Arabic").

اضبط نفسك pronunciation: If you want to know how to pronounce اضبط نفسك in Arabic (that is, how we say "Pull yourself together" in Arabic), you will find the audio pronunciation below.

Please listen to the proper pronunciation and remember how to say it. We hope this will help you to master your Arabic language.

Here is the Arabic pronunciation of the word اضبط نفسك:
Arabic, female
Arabic, male
In addition to the audio pronunciation, there is also Arabic transliteration available:

[adbit nafsak]