"ساعد نفسك" in Arabic is the translation of English "Help yourself" (find more translations on these pages: "Help yourself in Different Languages" and "Help yourself in Arabic").

ساعد نفسك pronunciation: If you want to know how to pronounce ساعد نفسك in Arabic (that is, how we say "Help yourself" in Arabic), you will find the audio pronunciation below.

Please listen to the proper pronunciation and remember how to say it. We hope this will help you to master your Arabic language.

Here is the Arabic pronunciation of the word ساعد نفسك:
Arabic, female
Arabic, male
In addition to the audio pronunciation, there is also Arabic transliteration available:

[saeid nafsak]