"ضبط النفس" in Arabic is the translation of English "Restraint" (find more translations on these pages: "Restraint in Different Languages" and "Restraint in Arabic").

ضبط النفس pronunciation: If you want to know how to pronounce ضبط النفس in Arabic (that is, how we say "Restraint" in Arabic), you will find the audio pronunciation below.

Please listen to the proper pronunciation and remember how to say it. We hope this will help you to master your Arabic language.

Here is the Arabic pronunciation of the word ضبط النفس:
Arabic, female
Arabic, male
In addition to the audio pronunciation, there is also Arabic transliteration available:

[dabt alnafs]