"อย่าออกแรงเอง" in Thai is the translation of English "Don't exert yourself" (find more translations on these pages: "Don't exert yourself in Different Languages" and "Don't exert yourself in Thai").

อย่าออกแรงเอง pronunciation: If you want to know how to pronounce อย่าออกแรงเอง in Thai (that is, how we say "Don't exert yourself" in Thai), you will find the audio pronunciation below.

Please listen to the proper pronunciation and remember how to say it. We hope this will help you to master your Thai language.

Here is the Thai pronunciation of the word อย่าออกแรงเอง:
Thai, female